“The goal is to make practice more difficult, physically/mentally, than anything your players will face during a game”
Lets know the major basketball rules before starting the game :
1. Dribbling : A player can not carry the ball and run. He/ She must dribble and move towards the basket. Once the you hold the ball , then you must pass to your teammates or you can shoot the ball. Moreover, you can take 1 1/2 steps to make a layup. If a player takes more steps then it is called as a violation.
2. Scoring : If a player shoots from field goal i.e inside the 3 pointer line then 2 points are awarded whereas if he/she shoots from the outside 3 point arc then 3 points are given. Additionally 1 point is given to a free throw.
3. Back court violation: If a player has crossed the half court once during offence then he or she can't take the ball again back to their court.
4. Time violation: There are different time violation rules - 24 sec : A team has 24 seconds to score in opponent basket. 8 sec: Ball should cross the half court for offence before 8 sec. 5 sec: During inbound the passer must pass the ball in 5 sec from outside. 3 sec: During offence you cannot stand for 3 sec inside the restricted area.
5. Personal Fouls : There are many personal fouls like charging, blocking, hand tap, reaching, goal tending, pushing etc. All this foul can lead to a violation and give your opportunity a chance to shoot for a free throw.
Lets know the major basketball rules before starting the game :
1. Dribbling : A player can not carry the ball and run. He/ She must dribble and move towards the basket. Once the you hold the ball , then you must pass to your teammates or you can shoot the ball. Moreover, you can take 1 1/2 steps to make a layup. If a player takes more steps then it is called as a violation.
2. Scoring : If a player shoots from field goal i.e inside the 3 pointer line then 2 points are awarded whereas if he/she shoots from the outside 3 point arc then 3 points are given. Additionally 1 point is given to a free throw.
3. Back court violation: If a player has crossed the half court once during offence then he or she can't take the ball again back to their court.
4. Time violation: There are different time violation rules - 24 sec : A team has 24 seconds to score in opponent basket. 8 sec: Ball should cross the half court for offence before 8 sec. 5 sec: During inbound the passer must pass the ball in 5 sec from outside. 3 sec: During offence you cannot stand for 3 sec inside the restricted area.
5. Personal Fouls : There are many personal fouls like charging, blocking, hand tap, reaching, goal tending, pushing etc. All this foul can lead to a violation and give your opportunity a chance to shoot for a free throw.
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